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	<title>Diner Dash 4 Miler</title>
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	<link>http://dinerdash4miler.org</link>
	<description>to help feed people</description>
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		<title>Countdown to Race Day</title>
		<link>http://dinerdash4miler.org/?p=84</link>
		<comments>http://dinerdash4miler.org/?p=84#comments</comments>
		<pubDate>Tue, 07 Sep 2010 15:12:24 +0000</pubDate>
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		<description><![CDATA[The race is this Friday! If you have not signed up yet, there is plenty of time. Race day registration will start at 4:30 at Lafayette Presbyterian Church, 875 Elmwood Avenue. We also need some volunteers to assist with traffic control. Come support this great cause. If you can volunteer, show up and check in [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #339966;">The race is <span style="color: #333399;">this Friday</span>! If you have not signed up yet, there is plenty of time. Race day registration will start at 4:30 at Lafayette Presbyterian Church, 875 Elmwood Avenue. </span></h3>
<h3><span style="color: #339966;">We also need some volunteers to assist with traffic control. Come support this great cause. If you can volunteer, show up and check in at 5:30 Friday.</span></h3>
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		<title>Soon</title>
		<link>http://dinerdash4miler.org/?p=82</link>
		<comments>http://dinerdash4miler.org/?p=82#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:24:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The race is just around the corner. I can&#8217;t believe we are halfway through August already. Funds from the race support the Loaves &#38; Fishes Dining Room. Imagine how your day would go if when you woke up you had to figure out how to feed your kids in addition to getting to work and [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #008000;">The race is just around the corner. I can&#8217;t believe we are halfway through August already. Funds from the race support the Loaves &amp; Fishes Dining Room. Imagine how your day would go if when you woke up you had to figure out how to feed your kids in addition to getting to work and the bank and paying the bills. Loaves &amp; Fishes fills this need for hundreds of people each year. The summer lunch program is over. School doesn&#8217;t start for three weeks. Where are the kids going to get fed?</span></h3>
<h3><span style="color: #008000;">Sign up for the race so we can keep feeding our community.</span></h3>
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		<title>Sign Up Now!</title>
		<link>http://dinerdash4miler.org/?p=79</link>
		<comments>http://dinerdash4miler.org/?p=79#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:17:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Registrations are starting to come in for the race. It is going to be great fun this year. Instead of sending you to a bar down the street, the post race party will feature beer this year! We will still have sandwiches from Wegmans, yogurt, chips, and fruit; all the things one needs to recover [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #800080;"><span style="font-weight: normal;">Registrations are starting to come in for the race. It is going to be great fun this year. Instead of sending you to a bar down the street, the post race party will feature beer this year! We will still have sandwiches from Wegmans, yogurt, chips, and fruit; all the things one needs to recover in style.</span></span></h2>
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		<title>Premium this year . . .</title>
		<link>http://dinerdash4miler.org/?p=25</link>
		<comments>http://dinerdash4miler.org/?p=25#comments</comments>
		<pubDate>Mon, 12 Jul 2010 19:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[This year we are featuring custom socks by the Sock Guy!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sockguy.com/"><img class="aligncenter size-full wp-image-27" title="sock guy logo" src="http://dinerdash4miler.org/wp-content/uploads/2010/07/sock-guy-logo.jpg" alt="Sock Guy Logo" width="233" height="101" /></a></p>
<p>This year we are featuring custom socks by the Sock Guy!</p>
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		<title>Presenting Sponsor &#8212; M &amp; T Bank</title>
		<link>http://dinerdash4miler.org/?p=20</link>
		<comments>http://dinerdash4miler.org/?p=20#comments</comments>
		<pubDate>Mon, 12 Jul 2010 19:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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			<content:encoded><![CDATA[<p><a title="M &amp; T Bank" href="https://www.mtb.com/personal/Pages/Index.aspx" target="_blank"><img class="aligncenter size-medium wp-image-22" title="M &amp; T Logo" src="http://dinerdash4miler.org/wp-content/uploads/2010/07/UWI-341-300x64.jpg" alt="M &amp; T Bank" width="300" height="64" /></a></p>
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		<title>Support the Loaves &amp; Fishes Dining Room</title>
		<link>http://dinerdash4miler.org/?p=1</link>
		<comments>http://dinerdash4miler.org/?p=1#comments</comments>
		<pubDate>Fri, 25 Jun 2010 01:23:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Welcome to the Diner Dash information website. We are proud to announce that the presenting sponsor for the race this year is M &#38; T Bank. Thanks to them for their generous support to make this event a success.]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Diner Dash information website. We are proud to announce that the presenting sponsor for the race this year is M &amp; T Bank. Thanks to them for their generous support to make this event a success.</p>
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